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It involves nutritional and other healthy lifestyle guidelines to help you attain, regain, and maintain optimal health.There is an incredible healing power within each of us that knows exactly what and where each of our ailments is, and knows exactly what to do to correct them.When the virus is defeated, the short-lived disease is over, and homeostasis returns your body to its normal, stable functioning.Chronic disease occurs when the body is unable to completely remove the outside influence—or fully correct damage from it—and the full return of homeostasis is thwarted.

This was a great book for describing how our digestive system affects our health and how we are damaging it.And since the liver is the filter for the digestive system and the digestive system begins at the mouth, then the cure for chronic health problems starts with diet. Matsen’s Eating Alive Program has helped thousands of people reverse their symptoms of so-called chronic illnesses. It refers to that cozy dietary spot found between “Eating Too Bad” and “Eating Too Well.” In addition to dietary guidelines and other healthy lifestyle practices, the Eating Alive Program includes improving intestinal flora and liver function—getting yeast out of your gut and metals out of your liver and other organs.The Eating Alive Program contains the most significant steps you can take to achieve great health by allowing your body to use its own incredible healing power.His writing is very easy to read and somewhat humorous (with some mini comics throughout)! There is absolutely some good information in the book.This book has definitely helped me in my journey to a healthier lifestyle! Some of the content is likely invalid in today's understanding of health.

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